QUAY TO FITNESS & HEALTH:
Our fully qualified Personal Trainers and Fitness Instructors are on hand to help and support you with all of your exercise and fitness goals.
Our trainers are flexible and dedicated and will plan sessions to suit your individual requirements.
All Personal Training Packages Include-
- A free consultation
- Fitness assessments so we can track your progress
- Individual program for you to follow when exercising without your Personal Trainer
- Tailored workouts with your Personal Trainer
- Nutritional advice
- Flexible session appointment times
- Continued support and personal contact time with your Personal Trainer
- 1 PT Session £30
- 3 PT Sessions £75
- 5 PT Sessions £110
- 10 PT Sessions £200
- 8 week transformation (16 sessions) £300
- 8 week transformation (24 sessions) £450
All personal training sessions are approximately 45-50 minutes in length. Sessions will be held in the gym or if previously agreed in the pool or outdoors.